Ways to Work with Me
Free Weekly Meditations
10-minute guided meditations to help you experience more presence, calm, and connection with your deeper self.
The Foundations Webinars
A 3-part webinar series that addresses the root cause of body image insecurity, anxiety, and lack of self-worth, offering tools and insights that foster positive change.
Workshops
Various topics that address common challenges that arise along the body acceptance path. Attend to gain insights and develop skills to expand your capacity to move through these challenges.
Private Coaching
Highly personalized and supportive coaching that gets to the root of suffering, so you can live more freely and peacefully in your body and life.