Ways to Work Together

Free Weekly Meditations

10-minute guided meditations to help you experience more presence, calm, and connection with your deeper self. 

Body Acceptance Beyond Membership

A cost-effective monthly membership to help you end the war with your body, embrace who you are, and live in alignment with your most honest, authentic self. 

Private Coaching

Highly personalized and supportive coaching that gets to the root of suffering, so you can live more freely and peacefully in your body and life.

Self-Study

The Foundations Webinars

A 3-part webinar series that addresses the root cause of body image insecurity, anxiety, and lack of self-worth, offering tools and insights that foster positive change.