Workshops
The monthly workshops offer support to navigate specific challenges that often arise on the body acceptance path, as well as more general topics many of us struggle with.
They are a cost-effective way to receive knowledge and coaching support, helping you feel more at ease in your body and peaceful in life.
“Kristina has a great way of teaching and explaining content. I like the ability to ask questions and seek clarification. These workshops are very helpful and I would absolutely recommend attending.”
— Sara K., North Carolina
Join me live on the last Thursday of every month at 12:00 pm Eastern for a 60-90 min. workshop.
Attending live gives you the opportunity to ask questions, seek clarity, and receive coaching support.
Can’t always attend live? The recordings are made available you don’t won’t miss out on valuable content!
Next Workshop: Thursday, December 19th, 2024
Topic: Handling Family Triggers
The holiday season often means spending more time with family—and for many, that can bring up old triggers, whether they’re related to body image or something else entirely.
This workshop is designed to help you navigate family interactions with greater ease, no matter what kinds of triggers arise. Together, we’ll explore fresh perspectives and practical tools you can use to care for yourself and stay grounded during challenging moments.
Come as you are and bring whatever is on your mind—you’ll leave feeling more prepared to handle the holidays with confidence and calm.
There are 2 Ways You Can Register:
Option 1:
Become a Workshop Subscriber
$25 USD/month
Never miss a workshop!
Be registered into the next workshop, and automatically registered into future workshops every month
Save $5 per workshop
Access to the workshop recordings
Option 2:
Attend a Single Workshop
$30 USD
Register for the next upcoming workshop
Access to the workshop recording
Upcoming Workshops:
2025 topics TBA!
“Kristina has an amazing way of delivering information, I look forward to all of her classes!”
— Rivky O., New York