A twice-monthly space for deep coaching and connection as you learn to feel more at home in your body—offered at an intentionally affordable price so care is within reach.

Body Acceptance and Beyond
Conversations
 

Just $25/month—or $250/year (two months free)

You’ve let go of dieting and want to age gracefully—but feeling truly at ease in yourself still feels just out of reach.

Person in workout attire posing in a stylish living room with a brick wall and framed pictures.

  • see yourself in photos and flinch.

  • compare yourself to others (or your younger self).

  • feel self-conscious about how your body has changed—especially with age.

  • carry a low-level hum of stress or self-doubt you can’t quite shake.

  • spend more time than you’d like feeling uncomfortable, when you just want to be at ease.

You want to stop thinking about your body so much.

You want to feel good in your clothes, comfortable in your skin, and calm in your mind.

But you’re not sure how to get there—especially when this world is still telling us to control our bodies.

You might still…

body positive

What if your body didn’t have to be something you managed?

What if you could stop second-guessing your reflection—and start feeling grounded in who you are?

  • Imagine getting dressed and not spiraling.

  • Moving your body because it feels good—not because you “should”.

  • Seeing a photo of yourself and not tearing it apart.

  • Aging without shame, and embracing the fullness of who you’re becoming.

  • Feeling clear, confident, and calm—even when those body thoughts show up.

This is about so much more than your appearance.

It’s about reclaiming your time, energy, and your authentic sense of self.

Body Acceptance and Beyond Conversations

Just $25/month for access to real-time coaching, support, and community all year long.

This isn’t a course or another “fix.”

It’s a space to be in conversation—with yourself, your body, and a community that truly understands.

We meet twice a month to talk about what’s really going on: the thoughts, the struggles, the shifts in identity, and everything that comes with letting go of control and learning to trust yourself instead.

We talk about body image, yes. But we also dive into the deeper stuff:

  • How to handle the bigger, uncomfortable emotions that arise on this journey

  • Who you are beyond your identity

  • How your mind shapes your view of yourself and the world—and how that can be shifted for the better

  • Overcoming fears of safety and insecurity, so you can show up confidently as your authentic self

Here’s what you get:

This space gives you access to live coaching, curated resources, and a supportive community—all for a tiny fraction of the cost of private coaching.
I created this to be a soft landing place. A space to receive high-quality support without high financial pressure.

✔️ Two live group calls a month (60–90 minutes) with real-time coaching, reflection, and support

✔️ Full replays if you can’t make it live

✔️ The option to submit questions or topics in advance

✔️ Access to a growing library of past workshops and guided meditations

✔️ A supportive space to be seen, heard, and supported—whether you speak or just listen

“After attending the calls I sense a more loving attitude with my body. I’m even more peaceful about whatever is happening in my life—even the uncomfortable things. And that feels pretty good!”

— Maryna S., Cape Town, S

Just $25/month or $250/year (2 months free)

When people come to this space, they often think they’re here to fix their body image.

But the truth is: It’s not really about your body.

  • It’s about how you feel showing up in the world.

  • It’s about what you’ve internalized.

  • It’s about how perfectionism, people-pleasing, and fear of judgment show up in your day-to-day life.

  • It’s about who you are when you’re not focused on changing yourself.

This is the part that can get missed in body image work.

And it’s exactly why this space exists.

The beyond is where things really start to shift.

“I joined out of curiosity about how acceptance applies beyond the body—but what I didn’t expect was how powerful it would be to hear others' stories. It reminded me I’m not alone. Kristina’s grounded warmth and expert guidance made me feel supported—not just during the calls, but in the days and weeks after. That sense of “she’s got my back” has been incredibly comforting.”

— Miranda M., Netherlands

Bonuses

Meditation & Resource Library
Guided meditations to support nervous system regulation, body connection, and self-kindness—available any time you need them.

Access to Past Workshops ($240 value)
A collection of supportive, relevant workshop replays on topics like movement, judgment, intuitive eating, and more.

Woman sitting on a gray sofa wearing a patterned shawl in a cozy living room.

Hi, I’m Kristina Bruce.

I’m a Body Acceptance Coach who’s walked the tough road of trying to change my body to “be better”—until I finally made the decision to come back home to myself instead.

I created Body Acceptance and Beyond Conversations for three main reasons:

  1. Time and time again, my Private Coaching clients told me they felt like the only ones working to heal their relationship with their body. I wanted to offer a space where you don’t have to do this work alone.

  2. Not everyone can afford Private Coaching, so I wanted to make transformative support accessible to everyone.

  3. There’s so much value in hearing from others’ experiences, and I wanted to create a community where that could happen.

This is the space I wish I had: honest, flexible, and ongoing support with others who “get it”—but that moved me beyond just feeling angry at diet culture. Instead, it invited me to reconnect with and live from my innate well-being.

That’s the space I offer here.

“Working with Kristina is like having conversations with a soul-connected friend in your favorite coffee shop. She is smart, skilled and so on-point with her work in body positivity and notions we have accepted as fact. I highly recommend working with her. She is a gift of the highest order.”

— Jen F., Connecticut, USA

Paper cutouts of question marks on open notebook with hand and pen

Is this for you?

You’ll feel right at home if you…

  • Have a deep desire to live freely and confidently, without the urge to shrink or change yourself.

  • Yearn for a sense of connection and not feel so alone on this journey.

  • Are open to self-reflection and perspective shifts.

  • Understand that this path isn't a "quick fix" (but leads to true freedom!) and are looking for an affordable way to stay engaged in this conversation.

This might not be a fit for you if…

  • You’re in early recovery from an eating disorder and still feel on shaky ground (please wait until you feel more stable).

  • You’re currently focused on weight loss or body control.

  • You’re looking for a strict plan or structured curriculum.

  • You’re not yet ready to be in a group setting—even as a quiet observer (though you don’t have to share to benefit).

FAQs

  • The Body Acceptance call is on the first Thursday of every month.

    The “Beyond” Body Acceptance Call (where you can bring up topics unrelated to body acceptance) happens on the Third Friday of every month.

    Both calls happen at 11:00 AM Eastern Time, and run for 60-90 mins.

    (Please note: some date exceptions may apply).

  • There’s no catch. I believe body acceptance support should be accessible, not exclusive.

    Private coaching with me is $2,000—which is an amazing investment for those who want deep 1:1 transformation. But I also wanted to create a space that allows more people to receive support, insight, and connection—without that financial leap.

    This membership is my way of opening the door wider. The price is low on purpose. The value is still very real.

  • This isn’t a linear program or self-paced course. It’s a recurring space where you receive live support, hear others share what you’re also feeling, and stay connected to your journey. It combines the support of coaching with the benefit of community.

    Many people who do private coaching, also choose to partake in these calls for the community aspect.

  • I get it! It can take time to feel comfortable opening up in a group. However there is a lot of value that can be received from listening to others questions and sharing. And in time when you feel more comfortable, you may find yourself more open to sharing :)

    • Two 60–90 minute live calls a month

    • Call recordings + ability to submit questions in advance

    • Access to a growing library of meditations + past workshops

    • A supportive, welcoming group that understands this path

    All for only $25/month, (or $250/year if you want to save two months).  It’s a cost-effective way to get ongoing access to support and community all year long.

  • Due to the digital nature of the materials and immediate access to resources, there are no refunds. But you can cancel your subscription at any time.

  • You can visit www.kristinabruce.com/about to learn more about my professional experience. I have had the opportunity to facilitate numerous group coaching sessions and have run many workshops to groups of attendees.

  • Send me an email at conversations@kristinabruce.com and I’ll be happy to help.

You’ve already taken the courageous step of stepping away from dieting.

Now it’s time to reclaim the energy, clarity, and self-trust that comes next.

This isn’t about forcing yourself to love your body.
It’s about creating space to understand it, support it, and live in it—fully.

You don’t have to navigate that alone.

I created this space because I want this work to be available to as many people as possible.
That’s why it costs less than a dinner out—but offers support that can truly change your relationship with your body, and with yourself.

If you’re ready to feel more at home in your body—and less weighed down by stress, shame, or self-doubt—this is your invitation.

Just $25/month or $250/year (get 2 months free)