It’s Time to End the War Against Your Body
Live peacefully in your body, and authentically
in your life.
How many…
diets have you tried?
times you thought you looked terrible in a photo?
moments you missed out on because you were in your head worrying about how you looked?
It’s exhausting (and kinda sad), isn’t it?
We are told that if we just lose weight, have less wrinkles, have the “perfect” body, we’ll be confident, healthy, and happy.
But is that really true? It’s certainly not long-lasting.
I’m Kristina Bruce, Body Acceptance Coach
I specialize in helping people break free from worry and insecurity about body size and appearance, and come to remember their inherent worth and value within.
My approach reaches far beyond body image: it enables people to experience a freedom and peace within themselves that extends across all areas of life.
“Kristina shared with me a way of seeing things that helped me feel calmer and better from that very first moment. It’s as if she gave me a missing piece of the puzzle.”
— Clara, France
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Tired of suffering and want to live more peacefully in your body? Download for FREE
The Guide to Body Acceptance:
I want to remind you that you were born knowing your inherent worth, and trusting of yourself.
You can rediscover that knowing.
Your life, your journey.
Whether you’ve been dieting since forever, or are struggling with your changing body, returning to living as your authentic self is unique to you.
I support and guide people with:
Free Weekly Meditations
Workshops
Private Coaching
Group Coaching
“Since working with Kristina I’ve noticed an overall sense of peace toward my body. She helped me uncover a deep sense of intuition and truth within myself. I’ve started to trust my inner knowing, and anchored in what feels true for me.”
— Sarah M., Pennsylvania