Private Coaching
 

  • feel and overall sense of peace with your body

  • navigate negative and anxious thoughts with more kindness

  • trust your inner knowing and feel anchored in your truth

  • are living a life that feels in alignment in all areas of your life

Imagine a life where you…

These are just some of the results my clients experience through private coaching.

Working together we address the root cause of what creates feelings of insecurity, worry, and stress. I point you in a direction of understanding that enables you to navigate life with more peace, joy, and freedom.

The goal of private coaching with me is to help you feel more peaceful in your body, and living in alignment with your authentic self.

Private coaching with Kristina has given me more confidence in myself as a human being, as opposed to seeing my happiness just connected to my body size. Having that confidence allows me to participate in life, and not stand on the sidelines. I would absolutely recommend coaching with Kristina, it has changed my life in ways I couldn’t have imagined! ”

— Lori M., Atlanta, GA

What You Can Expect from Private Coaching:

  • A coaching sessions tailored to your unique situation and challenges

  • A high-level of support

  • Tools, practices, and skills to navigate challenging situations (that will benefit you long after our sessions)

  • Greater peace of mind, ease, and trust in yourself

  • A kinder, more gentle relationship with your body

  • A deeper connection with your inner wisdom

  • Realignment with your authentic self: living life following what feels good to you, rather than listening to “shoulds” and “shouldn’ts”

“Working with Kristina is like magic. The opening into our true nature is somehow revealed and a sense of space uncovered. She is wise, understanding, honest and brilliant. I highly recommend Kristina as a coach.”

— Emma B., U.K.

Coaching Options

3-Month Coaching Package
(Most Popular)

Working together in a 3-month container is a fantastic way to make tangible shifts. Momentum can build week-by-week as new insights deepen, and start to manifest in lived experience.

  • 10 x 1-hour coaching sessions via Zoom

  • Unlimited coaching support in-between sessions via What’s App

What’s Included:

Investment: $1,500 USD (payment plans available)

Book a free 45-min. consultation to see if coaching is a good fit for you.

Best option if you…

  • have already done some work on a particular issue before

  • want to focus on something very specific

  • would like an experience of a coaching session before committing to a longer-term package

Single Session (1-hour)

Single Session Rate: $130 USD

“Working with Kristina helped me to understand that feeling good in my body is a daily practice of coming home to and trusting myself. I see so much more now how my negative thoughts weren’t just attacking my body image, but my image as a mother, business owner, wife etc. I would 100000000000000% recommend one-on-one coaching with Kristina! She has been a GODsend.”

— Jamie M., Minnesota

I know from personal experience that you can feel good in your body even if it doesn’t look or feel like how you think it “should”. And that feeling more connected to your inherent worth and deeper knowing can be a new way of life. I’d love to offer you support to experience that for yourself.

Want to read more client experiences? Click here.